How Many Calories in 100 Grams of Beef Tomato
Calories in Tomatoes and Lycopersicon esculentum Juice Calories
How many calories in Tomatoes and Tomato juice? Calories in red ripe Tomatoes, orange, xanthous, green, and sun-dried Tomatoes.
Run across below, the Tomato calories for the different serving sizes. Yeah, a Tomato is a fruit not a vegetable, typically, a luscious bright carmine color when ripe. Eaten raw, cooked, in sauces, as a juice or in a cocktail, it's highly versatile, delicious and good for you.
Tomatoes contain Lycopene, an antioxidant which has been shown to protect the skin against harmful UV rays.
There have been a number of studies, showing people who have a diet rich in tomatoes, have a healthy younger looking skin.
Tomatoes also incorporate Vitamins A and C. Other Tomato benefits include reports showing that regular consumption reduces the incidence of cancer.
Compare the nutrition and calories in Tomatoes with the other fruits.
Tomato Recipes
Enjoy losing weight with our Tomato plant diet recipes below
Tomatoes, Red, Ripe, Raw, Yr Round Average
Refuse: 9% (Core and stem ends)
Scientific Proper name: Tomato
| Serving Size | Calories per Serving |
| 100 grams | xviii kcal (74 kJ) |
| 1 cup cherry tomatoes, 149 grams | 27 kcal (110 kJ) |
| one piece, thick/big (1/ii" thick), 27 grams | 5 kcal (xx kJ) |
| ane wedge (1/4 of medium tomato), 31 grams | half-dozen kcal (23 kJ) |
| i piece, sparse/small-scale, 15 grams | 3 kcal (11 kJ) |
| 1 NLEA serving, 148 grams | 27 kcal (110 kJ) |
| ane loving cup, chopped or sliced, 180 grams | 32 kcal (133 kJ) |
| 1 Italian love apple, 62 grams | xi kcal (46 kJ) |
| 1 cherry-red love apple, 17 grams | 3 kcal (13 kJ) |
| 1 large whole (iii" dia), 182 grams | 33 kcal (135 kJ) |
| 1 medium whole (ii-three/5" dia), 123 grams | 22 kcal (91 kJ) |
| 1 piece, medium (1/4" thick), 20 grams | 4 kcal (15 kJ) |
| ane plum tomato, 62 grams | 11 kcal (46 kJ) |
| one small whole (two-2/5" dia), 91 grams | 16 kcal (67 kJ) |
Calories in Tomatoes, Orange, Raw
Pass up: ix% (Core and stem ends)
Scientific Proper noun: Lycopersicon esculentum
| Serving Size | Calories per Serving |
| 100 grams | 16 kcal (67 kJ) |
| 1 cup, chopped, 158 grams | 25 kcal (106 kJ) |
| i tomato, 111 grams | xviii kcal (74 kJ) |
Calories in Tomatoes, Yellowish, Raw
Reject: nine% (Core and stem ends)
Scientific Name: Love apple
| Serving Size | Calories per Serving |
| 100 grams | 15 kcal (63 kJ) |
| one loving cup, chopped, 139 grams | 21 kcal (88 kJ) |
| 1 tomato, 212 grams | 32 kcal (134 kJ) |
Calories in Tomatoes, Dark-green, Raw
Turn down: 9% (Cadre and stem ends)
Scientific Name: Tomato plant
| Serving Size | Calories per Serving |
| 100 grams | 23 kcal (95 kJ) |
| 1 cup, 180 grams | 41 kcal (171 kJ) |
| i large, 182 grams | 42 kcal (173 kJ) |
| one medium, 123 grams | 28 kcal (117 kJ) |
| i slice or wedge, 20 grams | 5 kcal (xix kJ) |
| 1 small, 91 grams | 21 kcal (86 kJ) |
Tomato Juice, Canned, With and Without Table salt Added
Pass up: 0%
| Serving Size | Calories per Serving |
| 100 grams | 17 kcal (73 kJ) |
| 1 cup, 243 grams | 41 kcal (177 kJ) |
| 1 fl oz, 30.4 grams | 5 kcal (22 kJ) |
| half-dozen fl oz, 182 grams | 31 kcal (133 kJ) |
Tomatoes, Sun-Stale
Refuse: 0%
| Serving Size | Calories per Serving |
| 100 grams | 258 kcal (1079 kJ) |
| 1 cup, 54 grams | 139 kcal (583 kJ) |
| 1 piece, two grams | 5 kcal (22 kJ) |
Tomatoes, Sun-Dried, Packed in Oil, Drained
Refuse: 0%
| Serving Size | Calories per Serving |
| 100 grams | 213 kcal (891 kJ) |
| 1 loving cup, 110 grams | 234 kcal (980 kJ) |
| 1 piece, 3 grams | 6 kcal (27 kJ) |
Source: USDA National Nutrient Database for Standard Reference
Tomato Recipes
Grilled Beef Burger Recipe with Tomato Salsa
This gourmet beef burger recipe makes a perfect luncheon or dinner in merely 20 min. It is depression in carbs (4g of internet carbs) and high in poly peptide and is suitable for a low carb loftier protein diet. This recipe is low GI, low sodium, gluten free and a good source of folate, vitamin A, vitamin C, etc.
Broiled Cod with Tomatoes, Red Pepper and Fennel
This broiled cod recipe will make a perfect dinner for all your family. It contains 357 calories and 10g of internet carbs per serving. It is full of cobweb, potassium, protein, vitamin C, vitamin A, vitamin B-12, vitamin B-half-dozen, phosphorus, selenium, etc.
Turkey Burger Recipe
These turkey burgers are a healthier alternative to beef burgers, they contain a very modest amount of saturated fatty and less cholesterol and so beef. The recipe is depression in calories, sodium and carbs. It is high in poly peptide, potassium, niacin, phosphorus, selenium, vitamins B-6 and C.
Steak Fajitas Recipe
Tomato salsa is ane of the ingredients in this fajita recipe. The recipe is low in carbs (5g of internet carbs) high in protein, vitamins B-6, B-12 and C, iron, niacin, selenium, zinc, etc. There are 287 kcal in one portion.
Quick Tuna Nicoise Salad
Ripe tomatoes enhance the flavor of this tuna nicoise salad. The recipe is easy to make and needs just 15 min. One serving provides 254 kcal, 6g of net carbs, skilful source of niacin, riboflavin, selenium, vitamins A, C, B-12 and B-6.
Avocado Salad with Bacon and Tomatoes
ado, bacon, tomato, lettuce and our special avocado salad dressing makes a lovely low calorie, low carb and loftier protein salad. There are 248 kcal and 5g of internet carbs per i serving. Also, it is full of nutrients and vitamins (diet facts provided).
Italian Meatball Soup Recipe
Chopped tomatoes together with Italian meatballs, celery, green pepper and stock are perfect ingredients for our Italian meatball soup. It is low in calories (248 kcal), carbs (7g of net carbs) and glycemic index.
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Source: https://www.lose-weight-with-us.com/tomato-calories.html
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